Tensegrity is a beautiful concept that describes the integral balance between stability and flexibility in the body. It is what allows us to hold our shape and posture, and allows us to adapt our shape during movement. Imagine the soft tissue around the bones as a 3D web that holds the body together in a balance of push and pull forces. This structure allows cells, tissues, and organs to keep their shape and move around, while also protecting us from damage. When one string of the web is pulled, it will affect all the surrounding areas of the web, realigning the original structure.
About
Sara Throness, RMT
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I have been working in massage therapy since 2007, am registered and in good standing with the College of Massage Therapists of Ontario, and a member of the Registered Massage Therapists Association of Ontario.
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Over the years I have thrived in a variety of different massage settings, such as relaxation spas, heli-ski lodges, multidisciplinary, and RMT clinics. I have also gained experience working with patients in specialty clinics such as Sutherland Chan's Breast Clinic, Princess Margaret Hospital’s palliative care unit for cancer patients, and Lyndhurst Hospital’s Spinal Cord Rehabilitation Program.
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In addition to graduating from the esteemed Sutherland-Chan school of massage therapy, I have continued my education, in a variety of techniques and massage modalities over the years. The extensive training I have received gives my treatments a unique style as I am able to pull from philosophies I have learned from many of my teachers from around the world over the years, such as osteopathy's cranio sacral, myofascial unwinding and positional release techniques, thomas meyer's anatomy trains and myofascial lines, N.I.S.A (an off-shoot of Rolfing) which offers a deeper approach to myofiascial treatments, ayurvedic philosophies, shiatsu and relfexology's view of meridian lines, etc. I have also completed the highest level of training with the Dr. Vodder Institute of manual lymph drainage; the Vodder method is the gold standard of lymphatic thechiniques, and is helpful in treatment of many pathologies including (but not limited to) lymphedemas, pre and post surgical interventions, trauma, wound care, pre and post natal care, gastrointestinal issues, acne, migraines, menstrual pain, etc.
The extensive training, and viaried work environments I've enjoyed, have given me further insight into how I can be of service to my clientele regarding pain management, the reduction of scar tissue, improving strength and mobility post injury and surgery, and the ongoing process of healing both the body and the spirit during times of crisis.
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Tensegrity Manual Therapy
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Tensegrity Manual therapy is a small, private massage therapy clinic. Treatments are bookable by appointment only, sorry no walk-ins.
Location: As of April 2025, the clinic is now located at 720 Bathurst street, in suite 408; up on the 4th floor of the Centre for Social Innovation (CSI) building.
Parking: There is a Green P parking lot at 365 Lippincott Avenue, just south of Bloor Street and two blocks east of Bathurst. The clinic is a 4 minute walk from the lot. There is also Green P street parking in front of the building on Bathurst available between the hours of 9am-4pm, and 6pm-9pm Mon-Fri. There is NO street parking during rush-hours, and parking is closely monitored and enforced with expensive parking tickets and a high risk of your car getting towed!
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Accessibility: We are pleased to be more accessible to our less ambulatory clients at this new location! If you have trouble with stairs, there is a 3rd entrance around the corner on the North side of the building. This entrance bypasses a small set of 4 stairs to get up into the building, and also a small set of stairs that bring you down to the elevator. Also please note that the elevator unfortunately has a small 30" entrance and is only able to hold up to 550 lbs max, so at this time we are only able to accommodate smaller mobility devices.
Payments: Accepted payment methods include: cash, visa and master card (sorry, no AMEX). For debit transactions, e-transfers can be sent through online banking.
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Safe Space: As a business owner, massage therapist and human being, I am committed to upholding a safe and inclusive space for all clients, visitors and therapist who share the clinic space, regardless of race, religion, gender identity, sexual orientation, age, national origin, or physical ability. ​​​​​​​​
Services
Massage therapy targets the body's soft tissue to reduce pain, improve posture, range of motion, circulation of blood and lymphatic fluid.
It’s also helpful with treating injuries, headaches, anxiety, depression, insomnia, digestive issues, chronic fatigue, neuromuscular diseases, and can help you achieve a sense of overall well-being.
Registered Massage Therapy
Massage therapy targets the body's soft tissue to reduce pain, improve posture, range of motion, circulation of blood and lymphatic fluid.
It’s also helpful with treating injuries, headaches, anxiety, depression, insomnia, digestive issues, chronic fatigue, neuromuscular diseases, and can help you achieve a sense of overall well-being.
In addition to a treatment, the use of various essential oils made from natural plant and flower extracts can help to boost the immune system, clear the sinuses, aid with digestion, balance hormones, improve sleep, or simply help achieve deep relaxation during a massage.
The oils can be used topically or steamed into the air.
Aroma Therapy Massage
Reflexology Massage
This acupressure treatment is applied to the feet and hands, where specific points correspond with various organs and body systems.
This treatment can help relieve stress, promote relaxation and detoxification, and ease discomforts such as plantar fasciitis, digestive issues, insomnia, and muscle soreness.
Neuromuscular Integration and Structural Alignment (N.I.S.A)
This deep, myofascial treatment stretches and softens the body’s fascia, the thin sheet of connective tissue that resides underneath the skin, surrounding the muscles, bones and organs.
NISA is ideal for people with poor postural alignment and limited range of motion.
Lymphatic Drainage Massage
In a localized lymphatic treatment, specific techniques apply light pressure to lymph nodes and vessels to release fluid buildup, thereby addressing tissue congestion, inflammation, and soreness in areas affected by recent injury or surgery.
In a systemic treatment, the aim is to improve the overall flow of lymph fluid, which is great for general detoxification and can help boost a sluggish immune system.
TMJ Massage
TMJ massage is a technique used to ease pain and discomfort in the temporomandibular joint, which is responsible for the movement of the jaw. When the muscles and ligaments surrounding the joint become tense or inflamed, it can cause symptoms such as jaw pain, headaches, earaches, and difficulty opening and closing the mouth.
TMJ massage helps to release tension in these muscles, improve circulation, and reduce pain.
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Blog
About Registered Massage Therapy
Massage therapy targets the body's soft tissue (muscle, tendon, fascia and ligaments) to reduce pain, improve posture, range of motion, circulation of blood and lymphatic fluid. It’s also helpful with treating injuries, headaches, anxiety, depression, insomnia, digestive issues, chronic fatigue, neuromuscular diseases, and can help you achieve a sense of overall well-being. In Ontario, for a massage practitioner to be "registered", they must complete training at a school that is recognized by the College of Massage Therapists of Ontario (CMTO) and pass the registration exams.
Registered massage therapy encompasses a variety of techniques, such as: Swedish, myofascial, positional release, joint mobilizations, hydrotherapy, lymphatic drainage, reflexive techniques and trigger point work.
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There are a variety of massage modalities from around the world, such as shiatsu, Thai, reflexology, hot stone, NISA, etc that incorporate a variety of massage techniques to target certain body tissues and create a unique massage experience. These modalities are generally taught separate from recognized RMT training institutions' curriculums. And while these modalities can be used by RMT's and incorporated into their therapeutic treatments, bodyworkers who are solely trained in one of these modalities is not recognized by the CMTO as a registered massage therapist.
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Contact
Bookings are only available on-line.
SORRY NO WALK-INS
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Email:
tensegritymanualtherapy@gmail.com
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Online booking:
tensegritymanualtherapy.janeapp.com
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Phone:
(416) - 939 - 8570
720 Bathurst Street, suite 408
Toronto ON, M5S 2R4
